Cool Sleep Comfort vs. Insomnia
Have you ever had a poor night’s sleep before? Of course you have, we all have at some point, but are your sleep-related troubles a lot more frequent than others? If so, it could be your bed, or specifically, your mattress, which is to blame. A lack of sleep can literally make people miserable, and can actually have a detrimental effect on their overall health and well-being. When we’re tired we’re grumpy, we get emotional, we struggle to focus and get motivated, plus as mentioned, our health can be affected as well. For those of you who suffer with sleep disruption, or even full insomnia, the root cause of your issues could be your mattress, in which case it is time to change. A cooling gel memory foam mattress could be exactly what you need, but what are the key advantages? Well, let’s take a look, shall we?
Sleep comfort – First and foremost, one of the primary selling points of cooling gem memory foam mattress products is the fact that they’re so incredibly comfortable. Memory foam mattresses mould themselves around your torso adding additional comfort and support whilst you sleep. With specialist motion transfer technology, whenever you, or your partner, rolls over in bed, your sleep won’t be disrupted and you won’t be woken up. In terms of insomnia and overall sleeping patterns, this is very important because the more sleep you get at night, the better you will feel the next day. There are few things in life that a good night’s sleep can’t cure, so investing in a cooling gel memory foam mattress will ultimately turn out to be a very smart investment.
Cooling gel technology – When you’re trying to get to sleep at night, there is literally nothing worse than being too hot in bed. For those of you who live in hot climates, or simply for people who are more sensitive to the heat than others, cooling gel memory foam mattresses are perfect. The gel layer helps to lock in cool air and keeps the mattresses nice and cool when you sleep. Obviously it isn’t freezing cold, but it keeps the mattress nice and cool, which helps to promote a comfortable night’s sleep. The gel actually helps to pull the heat away from your body when you sleep, helping to regulate the temperature so that it is just right. Many of these mattresses are reversible, so you can simply flip them over and sleep on the insulated side in the winter.
Pressure relief – People who sleep on their sides or in unnatural positions, often experience shoulder and back pain and discomfort which can be very painful in some cases. Not only can it cause pain during the day, it can also cause pain and discomfort at night whilst they try to sleep. These memory foam mattresses however, are designed differently. Due to their designs, they cradle and support the body, helping to relieve pressure and subsequently provide pain-relief as a result. This not only promotes a good night’s sleep, it can also lead to less pain and discomfort during the day as well.